I am Shannon, a registered nurse, certified health coach, and breast cancer survivor. I was diagnosed with invasive ductal carcinoma on my 37th birthday—a moment that forever changed the way I viewed my health, my life, and my future. That diagnosis became a turning point, awakening a deep desire to understand my body and take an active r
I am Shannon, a registered nurse, certified health coach, and breast cancer survivor. I was diagnosed with invasive ductal carcinoma on my 37th birthday—a moment that forever changed the way I viewed my health, my life, and my future. That diagnosis became a turning point, awakening a deep desire to understand my body and take an active role in my healing. I began making intentional changes—removing toxins from my environment, shifting to an organic, whole-food diet, reducing stress, and healing from relationships and patterns that no longer served me. As my health improved, so did my clarity and sense of purpose. What started as personal healing evolved into a calling to support others on similar journeys.
This path ultimately led me to pursue a certificate in health coaching from the Institute of Integrative Nutrition, where I gained clinical training to complement my lived experience. Today, as a registered nurse, cancer health coach, and breast cancer survivor, I bridge evidence-based care with holistic, whole-person support.
At Renaura Wellness, I am committed to helping my clients achieve their optimal health and wellness through personalized coaching and support. I believe that everyone has the power to transform their health, and am here to help guide you on your journey. I understand how overwhelming the world of health information can feel—especially aft
At Renaura Wellness, I am committed to helping my clients achieve their optimal health and wellness through personalized coaching and support. I believe that everyone has the power to transform their health, and am here to help guide you on your journey. I understand how overwhelming the world of health information can feel—especially after a cancer diagnosis. There is no shortage of advice online, but very little guidance that considers your unique body, history, and goals. My role is to help you cut through the noise and focus on what truly matters for you.
I guide clients through their healing journey with a personalized, bio-individual approach—supporting sustainable lifestyle changes in nutrition, stress resilience, movement, and daily habits.
Together, we create a path forward that feels grounded, empowering, and realistic—so you can rebuild trust in your body and move forward with confidence.
Renaura Wellness offers a holistic, whole-person approach to health and wellness, shaped by my experience as a registered nurse, health coach, and breast cancer survivor. I understand—both clinically and personally—that health is never just about one thing. It’s about how stress, sleep, energy, emotions, movement, and nourishment all inte
Renaura Wellness offers a holistic, whole-person approach to health and wellness, shaped by my experience as a registered nurse, health coach, and breast cancer survivor. I understand—both clinically and personally—that health is never just about one thing. It’s about how stress, sleep, energy, emotions, movement, and nourishment all intersect in daily life.
Together, we look beyond what’s on your plate. We explore how work, relationships, treatment side effects, fatigue, or disrupted sleep may be influencing your habits and overall well-being. From there, we collaborate to create personalized, realistic strategies that honor you as a bio-individual—because no two cancer journeys, or healing paths, are the same.
In my coaching, I meet you exactly where you are. I empower you to make food and lifestyle choices that genuinely support your body and your life right now, while guiding you toward sustainable changes that feel doable and lasting. This isn’t about perfection—it’s about progress that supports long-term health and resilience.
I also teach you how to reconnect with your body and trust its signals. I know that life, recovery, and changing seasons of health can shift your needs over time. My goal is to help you build the self-awareness and confidence to make supportive choices in any circumstance. I believe you are your own best health advocate—my role is to help you access that inner wisdom, offer guidance rooted in experience and evidence, and support you as you move toward feeling stronger, steadier, and more at home in your body.